Join us for a FREE Zoom discussion on understanding the importance of maintaining a healthy heart.
Linda Penkala will present on “Wise Heart Health for Life.” Learn breath work to remain calm, why awareness is key, why lifestyle choices matter, plus how to pick heart-healthy foods.
Abby Dixson will present on “How Does Your Heart Beat.” Learn how to optimize your heart rate through movement.
Learn more about each presenter by visiting their websites:
